14 Best Ways to Practice Self-Care
Try these choices to relax you and make you feel better.
Read the Full Article from US News & World Report
Work demands, family responsibilities, bills to pay, cramped quarters and pandemic concerns: It's hard to find time, space or motivation to take good care of yourself. Even so, self-care is essential, now more than ever.
But which self-care habits are worth your too-fragmented time? And what does self-care actually mean?