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Recovery Blog

Welcome to the Eating Recovery Center and Pathlight Mood & Anxiety Center blog. Follow along for frequent updates about eating disorders, mood and anxiety disorders, behavioral health, recovery and treatment. We hope you'll find inspiration, education and hope to light your path toward recovery.

selfcare
A woman is sitting with her dog
October 30, 2020

6 Self-care Tips for Election Day Anxiety 

Read |
Self Care
education
A man and child walking on the beach
October 21, 2020

Top Mental Health Self-Care Tips for Men

Read |
Education
Leaf
Eric Dorsa is sitting near a river in the mountains
October 20, 2020

Why I Stopped Asking Why in my Mental Health Journey

Read |
Recovery
Group
A case manager is sitting with a patient
October 13, 2020

In Honor of National Case Management Week 2020 (October 11-17)

Read |
Treatment
Leaf
Pathlight alumni Gloria
September 29, 2020

My Mental Health Does Not Define Me

Read |
Recovery
education
A soccer ball on a field
September 29, 2020

Back to School Without Sports: What it Means for Athletes’ Mental Health

Read |
Resource
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September 10, 2020

Buying the Fancy Soap

Read |
Say It Brave
Group
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September 4, 2020

Treatment Insights from Child & Adolescent Psychiatrists

Read |
Treatment
education
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September 4, 2020

Teens & Trauma

Read |
Education
education
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September 4, 2020

Technology: How It Can Hurt and Help

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Education
education
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September 4, 2020

School Refusal

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Education
Group
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September 4, 2020

Psychopharmacological Intervention for Depression

Read |
Treatment
education
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September 4, 2020

Psychological Treatment for Overcontrolled and Undercontrolled Adolescent Depression

Read |
Education
Group
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September 4, 2020

Breaking the Cycle of Crisis Care

Read |
Treatment
pink-flowers-covered-with-snow_2.jpg
August 28, 2020

Protecting Recovery with Safety Nets

Read |
Say It Brave
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[The program] gave me the opportunity to explore my mental struggles when I needed it most. I felt safe, heard, and empowered.Taylor, Former Patient
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