Virtual
A couple sits on a bench outdoors
Sep 05 - Jan 01 2021

Anxiety and Depression Support Group

online support groups
mood & anxiety disorders
community connection

This support group takes place every Wednesday at 8 pm ET. 

This group is a friendly, safe and supportive place for alumni and community members to share information and experiences. You can connect with other people experiencing anxiety and depression and related disorders, ask questions, and learn tools to care for yourself and others. Please note, the group is a supplemental support and is not a replacement for higher levels of care, therapy, or medical advice.  

Whether you are struggling with an eating disorder or your mental health, we believe that with trusted, expert support and community connection, healing is always possible. Eating Recovery Center and Insight Behavioral Health offers several free support groups led by trained masters-level clinicians for those who need some extra support, especially during the COVID-19 crisis. These groups are available for alumni, community members and families of loved ones in treatment. 

 To ensure your safety and that of our teammates, our support groups are currently only taking place online. This means that you're able to connect with others and our staff from the convenience of your home! 

Note: In order to offer virtual support resources to as many people in need as possible, we ask that you only attend one ERC | Insight support group per week. We are also capping attendance at 15 people at each virtual support group –support groups are first-come, first-served. 

We are excited to connect with you!