Virtual

Session 4 - Care for the Caregiver: Helping Yourself While Helping Your Loved One

Aug 23, 2022 | 10:00am - 11:30am (MDT)
Virtual

Our upcoming session for the Virtual Family & Friends Education Series will highlight the importance of self-care for the caregiver. Supporting a loved one with a mood or an anxiety disorder can be challenging, and we want to provide caregivers with skills and resources. Attendees will learn about the need for self-care and identify self-care tools and strategies.