Are you interested in learning more about making peace with food and your body? Join us as we discuss selected sections of Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey and Dana Sturtevant. Learn more about what it means to recover a sense of true relationship and listening to our bodies. This 1-hour meeting on December 20 at 12:00PM PT | 1PM MT | 2PM CT | 3PM ET will be facilitate by Dr. Sand Chang, PhD, Certified Body Trust Provider.
Due to time, we are not using the book club time for education around Body Trust. We ask that folks read Reclaiming Body Trust prior to our meeting. As folks may be sharing their own experiences and thoughts around the subject, the event will not be recorded.
Where can I find this book?
• Your local library and/or the Libby App
• Your local independent bookstore
• Downloadable on Audible
• Through the Body Trust Website
• Your local Buy Nothing Group
If you have questions about this event, or need more information, please reach out to Cara Spagnola at [email protected].