Resources for Patients | Pathlight Mood & Anxiety Center

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A case manager is sitting with a patient

October 12, 2021

In Honor of National Case Management Week 2021 (October 10-16)

Male friends outdoors

Willingness: Is it Really That Important?

January 10, 2020

Stigma and Mental Health Recovery: Nobody Signs Your Cast

December 30, 2019

Relax This New Year and Breathe

November 25, 2019

Mental Illnesses: Treatment for More Than One Issue

November 25, 2019

Reduce Depression and Anxiety, Even in the Most Difficult Moments

Medical professional talking with patient

October 29, 2019

Chronic Stress: Dealing with Heart Palpitations

Signs and Symptoms

September 27, 2019

Depression: The Surprising Lessons I've Learned

August 17, 2018

Yes, Doctors Can Have Mental Illnesses, Too – Dr. Linda Steiner

Believe in Recovery

Woman at a coffee shop

February 8, 2018

Radically Open DBT: A Therapy to Ease a Life of Control

October 30, 2017

Building a Foundation for My Future

A young woman drinking an alcoholic beverage

September 28, 2017

Are You Drinking to Numb Your Feelings?

10 Ways to Sleep Better, Avoid Insomnia, and Feel Better in Recovery

Woman lying in the grass smiling

A Meditation to Help You Find Peace in Eating Disorder Recovery

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