Diets No More
Binge Eating Disorder is grossly underdiagnosed and can leave dramatical devastation in its wake. So how do you find your way in a…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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More Than My OCD - Moving Beyond Compulsion
Join us as we journey with Sunnie Gruwell through the process of dividing her own identity from that of the disorder. Along the way, we'll discover…
Smashing Scales
Check out our podcast, Mental Note. Founder of Southern Smash, McCall Dempsey shares her 15 year journey through the pitfalls of dieting pills and…
Parents Make All the Difference
Check out our podcast, Mental Note. In celebration of Father's Day, we sit down with David Bachman the father of two boys, one of which began a battle…
The Journey of Transgender Recovery
Check out our podcast, Mental Note. we're sitting down with Ryan Sallans - an author and speaker who shares about life as a trans-man. His story…
Celebrating Eating Recovery Day
On this special episode, we listen to you in celebration of Eating Recovery Day on May 1st!
With a Little Help From My Furry Friends
Check out our podcast, Mental Note. We are sitting down with Shannon Kopp. She made it through a family divided by alcoholism, personal struggles with…
Pregnancy and Body Image
Check out our podcast, Mental Note. Join us as we talk frankly with Lauren Hill about her experiences with body image and pregnancy. We'll discuss…
Trouble in the NFL with Patrick Devenny
Check out our podcast, Mental Note. Professional athletes gain or lose potentially millions of dollars based on the way their body looks and performs.…
Living With Bipolar
Discover the upending world of Bipolar and learn how Ana Agarrat has found a new sense of equilibrium and purpose in her life through a strong support…
Good Grief
Check out our podcast, Mental Note. The holidays are not always Hallmark-card-perfect. Sometimes they are just as much a reminder of who we have lost…
Up From "Down Under"
Check out our podcast, Mental Note. Robyn Cruze teaches us about the co-morbidity between substance use and eating disoders, how coping mechanisms and…
Gorge
Check out our podcast, Mental Note. Join us as we talk with Kara Richardson Whitely, author of the book Gorge, about her lifelong journey towards…
Drag Queen Wisdom
Check out our podcast, Mental Note. Eric Dorsa shares his story of grappling with life-threatening eating disorder, drug and alcohol abuse and an…
Recovery At Any Age
Check out our podcast, Mental Note. Kelli's life seemed perfect from the outside: mother of two, active in church, a successful career, and loving…
Nicole's Story
Check out our podcast, Mental Note. Nicole’s story is one where she shares how she connected her passion for adventure into overcoming her eating…
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