Resources

We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

A person is sitting on a boat dock in the mountains.

September 24, 2020

The Barriers and Benefits of Healthy Connections in Recovery

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Mental health advocate Eric Dorsa

January 27, 2021

Staying Sober During a Pandemic

A woman is standing in a flower field

December 30, 2020

On the Rocks: Understanding Substance Use & Letting Go of the Shame

A man is sitting outside with a blanket

December 11, 2020

8 Tips for Coping with Anxiety and Depression This Season

A woman is hanging ornaments on a tree

December 11, 2020

Staying Focused on Substance Abuse Recovery During the Holidays

A row of trees in the fall

November 9, 2020

Mental Health Support Toolkit - Holiday Edition

A road that drives into the mountains

October 23, 2020

Shining a Light on Recovery - Trailer

Eric Dorsa is sitting near a river in the mountains

October 20, 2020

Why I Stopped Asking Why in my Mental Health Journey

Pathlight alumni Gloria

September 29, 2020

My Mental Health Does Not Define Me

A person is sitting on a boat dock in the mountains.

September 24, 2020

The Barriers and Benefits of Healthy Connections in Recovery

A male couple walks outdoors wearing masks

August 24, 2020

Lessons Learned During a Pandemic

Image of tree branches in the sky

Love Your Tree with Jillian Rose Reed

Window of Opportunity Knocks - A Poem

Is Anxiety Getting in the Way of Your Recovery?

November 25, 2019

Reduce Depression and Anxiety, Even in the Most Difficult Moments

November 22, 2019

SAY IT BRAVE Message - Lindsey Hall

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