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Video
Say It Brave

Sober Holidays: Finding the Courage to Put Your Recovery First

In this Say It Brave Online Event with Leah Young (LCPC), Clinical Manager of Addiction Recovery Comprehensive Help Integrated Services at Eating Recovery Center, we’ll look at the science between eating disorders and addiction, and ways you can find the courage to put your recovery first.

From Ugly Sweater Christmas Parties to New Year’s Eve to cold and lonely nights, December can be a difficult time to cope with eating disorders and substance use. In this Say It Brave Online Event with Leah Young (LCPC), Clinical Manager of Addiction Recovery Comprehensive Help Integrated Services at Eating Recovery Center, we’ll look at the science between eating disorders and addiction, and ways you can find the courage to put your recovery first. While the holidays can be a festive time for celebration, they also might also lead to feelings of stress and acting out in old patterns of behavior and communication. This season, take care of what’s most important (YOUR HEALING!).

Resource List

Self-Reflection Tool