Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Stepping Up for Mental Health: 7 Ways to Help Your Client Progress
Help your client make progress in mental health treatment. These seven tips can help them connect with the right support and find healing.
Feeling Stuck? How to Ask for Mental Health Support
How do you know if it’s time to seek mental health treatment? Learn more about these signs and how to ask for help.
Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
Mental Health Stigma: What Is It and What Can We Do About It?
Mental health stigma is the judgment and shame placed on someone because of their mental health struggles. We can even place this stigma on ourselves.…
High-Functioning Depression: What Are the Signs?
People with high-functioning depression often appear to have it all. But they use a lot of energy just to get through each day. Know the signs to…
4 Ways Families Can Support College Students Home for the Holidays
As college students head home for the holidays, these practical tips can help families and loved ones know how to support their mental health this…
10 Mental Health Tips for the Holidays
Here are 10 mental health tips for the holidays for those struggling with anxiety, depression and mental health concerns.
TMS Treatment for Depression: Newfound Hope and Healing
Learn more about TMS treatment for depression, including what a TMS treatment session looks like and how it is tailored to fit your unique needs.
Unpacking Levels of Care: Consistent Support From Admission to Aftercare
Learn more about our unique continuum of care model, which offers consistent support that moves with your clients as they progress.
Eating Disorders & Mental Health: The Importance of Patient Outcomes
At the forefront of eating disorder and mental health care, see how we collect and interpret data to measure patient outcomes.
Pathlight Mood & Anxiety Center Overview
Pathlight Mood & Anxiety Center bridges a gap in treatment for mood, anxiety and trauma-related disorders by filling the monumental need for…
How to Talk About Suicide With Your Clients
Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.
Addressing Mental Health in Students: Loneliness, Isolation and Suicide Prevention
Learn more about mental health on high school and college campuses today by joining our upcoming Say It Brave On Campus series.
Can My Child Stay in School While in Mental Health Treatment?
See how ERC Pathlight’s education specialists help kids and teens stay in school during mental health treatment.
BIPOC Mental Health Month: Providing Culturally-Affirming Mental Health Care
How can clinical providers support Black, Indigenous, and people of color (BIPOC) communities? Here are several strategies you can apply in your…
What to Expect in Virtual Mental Health Care
What is virtual therapy like and what can you expect in a virtual mental health care program? Get the answers from our experts.
Out Loud Pride Summit Recap: Highlighting LGBTQ+ Mental Health
Learn about eating disorders, body image and grief in the LGBTQ+ community, including the importance of gender-affirming care, from ERC Pathlight’s…
8 Things to Know About Virtual Mental Health Care
Considering virtual mental health treatment? This is what you need to know before you begin.
How Community Partnerships Are Creating Lasting Change in Mental Health Care
The National Alliance for Eating Disorders highlights the ways community partnerships impact mental health care.
BIPOC Mental Health Resources: How to Support the BIPOC Community
July is BIPOC Mental Health Awareness Month. Our experts offer insights and BIPOC mental health resources for professionals.
How to Unpack Mixed Feelings Around Summer Mental Health Treatment
Mixed feelings about mental health treatment this summer? We help you unpack recovery one question at a time.
Six Tips to Unpack Your Client’s Ambivalence: Turn Uncertainty Into Growth
Does your client have mixed feelings about entering a higher level of care? Here are six ways to unpack ambivalence.
Impact of Community on Mental Health (and How to Find Yours)
Social connection can reduce feelings of depression and isolation. Read on to explore the link between community and mental health.
Mental Health Awareness: 5 Ways to Spread the Word
Help us break the stigma by spreading mental health awareness. Read about five ways to advocate for mental health today.
Bringing Weight-Inclusive Care to Health Care
Curious about weight stigma? Here's an overview PLUS a guide to creating supportive, weight-inclusive health care environments.
Research Update at ERC Pathlight: A Q&A With Renee Rienecke, PhD, FAED
See how ERC Pathlight is closing the knowledge gap on treatment at higher levels of care.
How to Share Your Mental Health Story
Wondering how to share your mental health story? Get tips from our experts on what to share and what you might want to keep confidential.
What We’ve Learned From 7,000+ Virtual Patients
Are you providing virtual therapy to clients or curious to know more about it? Read what our patients have told us that helps them get the most out of…
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