Care that fits your life.
Results that change it.
Pathlight At Home offers virtual treatment for ages 12 and up.
- Evidence-based care for anxiety, depression, OCD, trauma and more
- Meets three days per week, three hours per day
- Specialized tracks for co-occurring conditions
- Weekly education and support for families and caregivers
- Covered by most commercial insurance
You don’t have to wait to feel better. Schedule a quick intro call now and treatment could start tonight.
Award-winning virtual care
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Named Best Online Therapy Service by Verywell Family, Parents and People
2023
More than 11,000 people started healing with Pathlight At Home
Here’s what they shared:
89% of parents would recommend Pathlight
85% of adults would recommend Pathlight
Thank you to Pathlight for helping me find my way back to life. Eternally grateful.
Erynn
I’m so happy I stumbled on this program when I did. The results are like night and day. I very highly recommend this program... it’s absolutely worth it.
Erica H.
It was definitely a life-changing experience. I learned skills that I will forever take with me.
Nick
What a typical week looks like
All programming is designed to fit alongside work, school and home life.
Here’s what you can expect:
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Three group therapy sessions, including:
- Evidence-based skills groups using CBT, DBT, ACT, RO-DBT and ERP
- Process-oriented therapy
- Specialized tracks for OCD, trauma and co-occurring conditions
- A small, consistent community of peers with similar experiences
- One individual or family therapy session
- Optional psychiatry and medication management
70% of patients enter treatment with more than one diagnosis. Here, you get specialized support to address them together.
After an intro call, we can better understand what you’re going through and personalize care to meet your needs.
Schedule My Intro CallSee Conditions We Treat
Same expert care. More flexibility.
Both virtual and in-person treatment offer the same high-quality care. The right choice depends on your needs and lifestyle.
Virtual IOP
- Join from home, school or work
- Real-time, in-home exposures with therapist support
- Ideal for remote locations or packed schedules
- Flexible access, same expert care
- Tech and internet access required
In-person IOP
- Meet face-to-face with your care team and peers
- Fewer distractions in a structured setting
- Great if leaving home helps you focus on healing
- Built-in accountability and in-person connection
- Travel and time off may be needed for sessions
Get started in three simple steps
Quick intro call
Call us directly or schedule a time that works for you. We’ll listen to what you’re going through and share how we can help.
Easy insurance confirmation
Our team will verify your coverage, handle communication with your provider and clearly explain your options for care.
Start treatment
Once approved, you’ll join from your phone or computer using our secure app — with session links, reminders, handouts and direct access to your care team, all in one place.

Care can start today
You don’t have to wait to feel better. Talk to our team now and treatment could begin tonight.
Call 877-711-1878Care is available nationwide Find a program near you
On-site and Virtual Mood & Anxiety Disorder Treatment Programs | |
Virtual Intensive Outpatient Mood & Anxiety Disorder Treatment Programs |
Come as you are. Get the exact support you need.
We support people of all races, genders, body sizes, lived experiences and mental health needs with culturally responsive, affirming care that meets you where you are.
Ready for change? We’ll see you at home.

What patients and families are saying
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