Here’s How To Spot Teacher Burnout Symptoms
As teachers navigate the increasing demands of the classroom, personal commitments, and the daily hustle and bustle, burnout can emerge through various physical and emotional symptoms.
Dr. Elizabeth Easton discusses negative side of dieting for New Year's resolutions
Dr. Elizabeth Easton talks about how New Year's resolutions focused on dieting can actually contribute to eating disorders.
How Many Days Does It Really Take For a New Habit to Stick?
No, it doesn’t take 21 days to form a new habit.
New research, published earlier this year in the Proceedings of the National Academy of Sciences (PNAS) found that there is no set timeframe associated with habit forming.
9 Ways to Improve Your Relationships in 2024
Adult Mood and Anxiety Disorder Treatment Now Available at Pathlight Houston
Houston, TX — Pathlight Mood & Anxiety Center is now open and accepting patients in Houston, providing adults the behavioral health treatment options they need right in their community.
‘Crisis candies’: Woman’s therapist told her to use Warheads to stop panic attacks
Can Stress Make You Sick? Fever, Blood Pressure And More
Can Stress Make You Sick? Fever, Blood Pressure And More
Most people are affected by stress at some point in their lives.
How to Stop a Panic Attack, According to Experts
Dr. Toya Roberson-Moore is featured in this Prevention Magazine article, How to Stop a Panic Attack, According to Experts, and shares insight about what causes them; the brain's response; and how to recognize, calm, and manage anxiety.