Pathlight: Life Changing Mental Wellness That's Right For You

Anxiety disorders cause people to have feelings of worry or fear that negatively affect their school, work, relationships or home life. They are among the most common mental illnesses in the United States. Anxiety disorders can be debilitating and make life very challenging.

People with depression regularly experience a strong sense of unhappiness most of the day, most days of the week, for several weeks or longer

Mood disorders are characterized by persistent mood swings. People with mood disorders experience severe low mood (depression) or elevated mood (mania) for an extended period of time — above and beyond what most would consider to be typical feelings of sadness or happiness.

OCD requires the presentation of both uncontrollable, obsessive, recurrent thoughts (obsessions) and compulsive behaviors that must be repeated over and over again (compulsions).

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following a traumatic experience.

A traumatic event is an event that involves relational trauma, death, serious injury or sexual violence. These events can be threatened or actually experienced. By nature, these events are shocking or overwhelming. When an individual develops chronic, long-lasting symptoms following a trauma, they may be diagnosed with posttraumatic stress disorder (PTSD).