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Mental Note Podcast Episodes

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November 12, 2019

Episode 28 - Dr. Aldridge Answers Eating Disorder Questions

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September 27, 2019

Episode 27 - Fuel on the Flame

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September 6, 2019

Episode 26 - Does Nature Heal?

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August 8, 2019

Episode 25 - Do Sports Cause Eating Disorders?

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July 25, 2019

Episode 24 - What is Neurodiversity?

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May 3, 2019

Episode 23 - You! #MyRecoveryLetter

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April 22, 2019

Episode 22 - Cheryl Strayed

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March 11, 2019

Episode 21 - Obstacles in Recovery - How to Cope with Anxiety, Depression and PTSD

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February 7, 2019

Episode 20 - Generational Trauma

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January 2, 2019

Episode 19 - Pro Athlete Mike Marjama Talks Eating Disorders and Baseball

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December 12, 2018

Episode 18 - Who Needs Diets Anyway?

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October 25, 2018

Episode 17 - A Parent's Journey

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October 3, 2018

Episode 16 - Diets No More

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September 17, 2018

Episode 15 - More Than My OCD - Moving Beyond Compulsion

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July 27, 2018

Episode 14 - Smashing Scales with McCall Dempsey

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