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Mental Note Podcast Episodes

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April 6, 2020

Episode 32: Let's Talk About Depression and Suicide

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March 25, 2020

QuaranTimes #1

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March 2, 2020

Episode 31 - PostSecret

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January 14, 2020

Episode 30 - The Secrets of B.T. Harman

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Shay Ayres
December 3, 2019

Episode 29 - No One Signs Your Cast

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Delia Aldridge, MD, CEDS-S
November 12, 2019

Episode 28 - Dr. Aldridge Answers Eating Disorder Questions

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September 27, 2019

Episode 27 - Fuel on the Flame

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September 6, 2019

Episode 26 - Does Nature Heal?

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August 8, 2019

Episode 25 - Do Sports Cause Eating Disorders?

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July 25, 2019

Episode 24 - What is Neurodiversity?

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May 3, 2019

Episode 23 - You! #MyRecoveryLetter

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April 22, 2019

Episode 22 - Cheryl Strayed

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March 11, 2019

Episode 21 - Obstacles in Recovery - How to Cope with Anxiety, Depression and PTSD

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February 7, 2019

Episode 20 - Generational Trauma

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January 2, 2019

Episode 19 - Pro Athlete Mike Marjama Talks Eating Disorders and Baseball

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[The program] gave me the opportunity to explore my mental struggles when I needed it most. I felt safe, heard, and empowered.Taylor, Former Patient
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