Resources for Alumni | Pathlight Mood & Anxiety Center

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Eric Dorsa listening to music at the beach

February 15, 2021

Making Peace With My Mind

Pathlight alumni Gloria

September 29, 2020

My Mental Health Does Not Define Me

A group of friends in a park

September 21, 2020

Pathlight Alumni & Family Resources

September 11, 2019

I Attempted Suicide: How My Spirituality Saved Me

How Lent and My Faith Support My Recovery

How to Let Go of Perfectionism in Eating Disorder Recovery

December 15, 2016

Values in ACTion: Navigating Recovery during the Holidays

3 Ways Mindfulness Supports Depression and Anxiety Recovery - Dr. Gina Picchiotti

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