Resources for Alumni | Pathlight Mood & Anxiety Center

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Eric Dorsa listening to music at the beach

February 15, 2021

Making Peace With My Mind

Eric Dorsa is sitting near a river in the mountains

October 20, 2020

Why I Stopped Asking Why in my Mental Health Journey

Pathlight alumni Gloria

September 29, 2020

My Mental Health Does Not Define Me

A group of friends in a park

September 21, 2020

Pathlight Alumni & Family Resources

Window of Opportunity Knocks - A Poem

Is Anxiety Getting in the Way of Your Recovery?

December 30, 2019

Why We Need ReSOULutions, not Resolutions – Robyn Cruze

December 30, 2019

New Year's Resolutions: This Year, Focus on Values

September 27, 2019

Self-Compassion Meditation: Try This Daily

September 11, 2019

I Attempted Suicide: How My Spirituality Saved Me

How Lent and My Faith Support My Recovery – Savannah

February 27, 2019

Self-Love in Recovery: Simple Steps are Often the Most Powerful

September 19, 2018

Finding Recovery: Let Your Values Be the Guide

5 Ways to Focus on Recovery in the Summer Months – Anna Z.

My Recovery Letter - Nica's Story

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[The program] gave me the opportunity to explore my mental struggles when I needed it most. I felt safe, heard, and empowered.Taylor, Former Patient