This support group takes place every Thursday at 12:00 pm MT and is open to anyone who has anxiety, depression, and related disorders.
This group is a friendly, safe, and supportive place for alumni and community members to share information and experiences. You can connect with other people experiencing anxiety and depression and related disorders, ask questions, and learn tools to care for yourself and others.
Participation in the groups is online, and there is no cost to attend. Participants can attend as often as they would like without pressure to attend group every time. Please note that the group is a supplemental support and is not a replacement for higher levels of care, therapy, or medical advice.
PLEASE NOTE: If you are supporting someone with a mood, anxiety, or related disorder and are looking to connect with others to discuss and share that experience, please sign up for our Mood & Anxiety Caregiver Group.
Closed captioning services are provided in this virtual support group.
Support Groups at Pathlight Mood & Anxiety Center
Whether you are struggling with an eating disorder or your mental health, we believe that with trusted, expert support and community connection, healing is possible. Eating Recovery Center and Pathlight Mood & Anxiety Center offer multiple free support groups led by trained facilitators for those who need some extra support. These groups are available for alumni, community members and families.
Our support groups are offered virtually with some in-person options across the nation.
Note: In order to offer virtual support resources to as many people in need as possible, we ask that you attend up to two support groups per week. The size of our group may fluctuate from week to week. Any group that consistently has 20 or more attendees is evaluated by our team to ensure all participants are able to have a positive experience.
We are excited to connect with you!
Have questions or need more information about this group?
Email: [email protected]