6 Reasons the Keto Diet Is NOT for You
The keto craze is in full force: More and more people are Googling, hashtagging and following a ketogenic diet these days.
But unlike other trendy diets, many experts say this one is actually worth trying. The bad news? Like any eating plan — expert-approved or not — the keto diet isn’t for everyone. Keep reading for some signs you should sit this one out.