Self Care

Fight Flight Freeze Fawn: What Does Fawn Mean?

There is much to be said about our body's ability to handle stress, notably psychological stress. It wasn't until years into my recovery from my…

Signs and Symptoms

High-Functioning Depression: What Are the Signs?

People with high-functioning depression often appear to have it all. But they use a lot of energy just to get through each day. Know the signs to…

Resource

10 Mental Health Tips for the Holidays

Here are 10 mental health tips for the holidays for those struggling with anxiety, depression and mental health concerns.

Education

What Are the Four Types of OCD?

Learn about the four types of obsessive-compulsive disorder (OCD) and understand when OCD treatment might be helpful.

Treatment

What Is Cognitive Processing Therapy?

What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…

Recovery

Redefining Grief and Loss

See how today’s clinicians are redefining grief as they help individuals cope with grief and loss in therapy.

Treatment

Treating Complex Eating Disorders

See how Eating Recovery Center approaches diagnosis and treatment for complex eating disorders and co-occurring conditions.

Education

How to Talk About Suicide With Your Clients

Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.