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Recovery Blog

Welcome to the Eating Recovery Center and Pathlight Mood & Anxiety Center blog. Follow along for frequent updates about eating disorders, mood and anxiety disorders, behavioral health, recovery and treatment. We hope you'll find inspiration, education and hope to light your path toward recovery.

Analyzeloop
O'Dea Center Group Room
March 16, 2023

Research Update at ERC Pathlight: A Q&A With Renee Rienecke, PhD, FAED

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Research
Leaf
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February 28, 2023

Self-Injury Awareness Day: Understanding Self-Harm

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Recovery
education
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February 16, 2023

Eating Recovery and Pathlight At Home Named Best Online Therapy Services of 2022 and 2023

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Resource
education
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February 16, 2023

Chronic Stress: Dealing with Heart Palpitations

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Signs and Symptoms
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What We’ve Learned
January 12, 2023

What We’ve Learned From 7,000+ Virtual Patients

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Treatment
Group
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January 12, 2023

Tips for Supporting Family Members and Caregivers

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Treatment
Group
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January 12, 2023

Chances Are, Your Patient is Covered

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Treatment
Group
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January 12, 2023

Building Confidence in Treating Trauma

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Treatment
Group
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January 12, 2023

Cohesion: The Key to Effective Group Therapy

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Treatment
Group
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January 12, 2023

How campus providers are supporting students today

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Treatment
Group
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January 12, 2023

7 Evidence-Based Reasons Virtual IOP Works

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Treatment
education
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January 10, 2023

Understanding and Navigating Seasonal Affective Disorder

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Education
education
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January 6, 2023

5 Ways You Can Heal at Home, According to Real Recovery Stories

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Education
education
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January 2, 2023

How Care Deserts Are Impacting the Mental Health Community — And What We Can Do About It

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Education
selfcare
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December 1, 2022

The Inner Critic: Letting Go of Shame and Self-Judgment

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Self Care
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