ERC Pathlight's Expert Blog | Eating Disorder & Mood and Anxiety Treatment

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What We’ve Learned

January 12, 2023

What We’ve Learned From 7,000+ Virtual Patients

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January 12, 2023

Tips for Supporting Family Members and Caregivers

January 12, 2023

Chances Are, Your Patient is Covered

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January 12, 2023

Building Confidence in Treating Trauma

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January 12, 2023

Cohesion: The Key to Effective Group Therapy

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January 12, 2023

How campus providers are supporting students today

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January 12, 2023

7 Evidence-Based Reasons Virtual IOP Works

January 10, 2023

Understanding and Navigating Seasonal Affective Disorder

January 6, 2023

5 Ways You Can Heal at Home, According to Real Recovery Stories

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January 2, 2023

How Care Deserts Are Impacting the Mental Health Community — And What We Can Do About It

December 1, 2022

The Inner Critic: Letting Go of Shame and Self-Judgment

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November 30, 2022

Hope for the Holidays: Mental Health Treatment and the Holiday Season

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November 28, 2022

How to Stop Ruminating: Identifying Triggers and Creating New Habits

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November 22, 2022

Cognitive Processing Therapy: Getting Started With Evidence-Based Trauma Treatment

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November 18, 2022

A Mindfulness Exercise to Reduce Perfectionism

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[The program] gave me the opportunity to explore my mental struggles when I needed it most. I felt safe, heard, and empowered.Taylor, Former Patient