Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Virtual Intensive Outpatient Programs for Students With Eating Disorders and Mood and Anxiety Disorders
With our virtual Intensive Outpatient Programs (IOP), students can remain in school while they receive the support they need to navigate life’s…
Eating Disorder Resource Guide for Professionals
This catalog was produced by Eating Recovery Center (ERC) as a free resource for professionals and the communities they serve. ERC specializes in…
Medication: Musician David Wimbish Normalizes Psychiatric Care Through Art
One chilly Maine morning, enveloped in a snowed-in cabin, musician DW sat at a piano recording a melody that had just popped into his brain. As he…
Treatment Program Checklist
10 Things to Consider When Choosing the Right Care
Fight Flight Freeze Fawn: The Fawn Trauma Response Explained
There is much to be said about our body's ability to handle stress, notably psychological stress. It wasn't until years into my recovery from my…
Ambivalence Toward Eating Disorder Treatment: 6 Ways to Help Patients and Families
Ambivalence toward eating disorder or mental health treatment is common. Here are six ways to support your patients and their families.
How Have You Grown This Year?
The end of the calendar year packs a lot into a short amount of time and it can be easy to deprioritize your mental health in all that noise. One of…
Mental Wellness Awareness Month - Event and Resource Kit
Hosting and Organizing a Say It Brave on Campus Series Event.
Calming Moody Storms - Emotion Focused Family Therapy (EFFT)
Today’s episode is all about giving you an incredibly practical tool for navigating emotion-focused conversations anywhere and with anyone. To do…
Mental Health Stigma: What Is It and What Can We Do About It?
Mental health stigma is the judgment and shame placed on someone because of their mental health struggles. We can even place this stigma on ourselves.…
4 Ways Families Can Support College Students Home for the Holidays
As college students head home for the holidays, these practical tips can help families and loved ones know how to support their mental health this…
What's Treatment Really Like?
If you have questions about treatment for eating disorders or mood and anxiety disorders, we’re here to help. Drop in to this complimentary monthly…
Getting Feely - Embracing Emotions
Have you ever been told that you’re too emotional? Or felt the need to hide your heart in order to be accepted and productive? Community builder and…
10 Mental Health Tips for the Holidays
Here are 10 mental health tips for the holidays for those struggling with anxiety, depression and mental health concerns.
Bipolar Disorder Stigma: Why it Occurs & How to Change it
People with bipolar disorder experience different mood episodes that can affect their ability to function well at work, school or in relationships.…
TMS Treatment for Depression: Newfound Hope and Healing
Learn more about TMS treatment for depression, including what a TMS treatment session looks like and how it is tailored to fit your unique needs.
Suicide Prevention Awareness Month - Event and Resource Kit
Hosting and Organizing a Say It Brave on Campus Series Event
World Mental Health Day
Support for Anxiety and Depression
What Are the 4 Types of OCD?
Learn about the four types of obsessive-compulsive disorder (OCD) and understand when OCD treatment might be helpful.
World Mental Health Day - Event & Resource Kit
Hosting and Organizing a Say It Brave on Campus Series Event.
What Is Cognitive Processing Therapy?
What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…
Fat in a Thin World: Weight Inclusivity
Have you ever wondered why our culture treats fat and fat bodies with such vehement scorn? What about the experiences of people who are fat? What does…
Unpacking Levels of Care: Consistent Support From Admission to Aftercare
Learn more about our unique continuum of care model, which offers consistent support that moves with your clients as they progress.
The Power of An Accurate Mental Health Diagnosis
See how a thorough assessment and ongoing evaluations lead to a complete and accurate mental health diagnosis.
The Power of An Accurate Eating Disorder Diagnosis
See how a thorough assessment and ongoing evaluations lead to a complete and accurate eating disorder diagnosis.
Mental Health Treatment for Kids & Teens: Creating Safe Spaces for Children in Crisis
Learn how to support kids and teens facing mental health issues today, and how to guide families along their loved one’s journey.
Eating Disorders & Mental Health: The Importance of Patient Outcomes
At the forefront of eating disorder and mental health care, see how we collect and interpret data to measure patient outcomes.
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