What is ARFID Anyway?
Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests. But fear not!…
Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests. But fear not!…
One chilly Maine morning, enveloped in a snowed-in cabin, musician DW sat at a piano recording a melody that had just popped into his brain. As he…
The end of the calendar year packs a lot into a short amount of time and it can be easy to deprioritize your mental health in all that noise. One of…
Today’s episode is all about giving you an incredibly practical tool for navigating emotion-focused conversations anywhere and with anyone. To do…
Have you ever been told that you’re too emotional? Or felt the need to hide your heart in order to be accepted and productive? Community builder and…
Have you ever wondered why our culture treats fat and fat bodies with such vehement scorn? What about the experiences of people who are fat? What does…
Ellie Pike is the Sr. Manager of Alumni/Family/Community Outreach at Eating Recovery Center and Pathlight Mood & Anxiety Center. Over the years, she creatively combined her passions for clinical work with education and resources. She worked as an outpatient therapist for adolescent girls and women and in addition, she served as an Adjunct Professor for 5 years at Elon University. Ellie’s true love (besides her husband, toddler, dog and chickens) is listening to and sharing stories.
Email: [email protected]
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Be brave. Be authentic. Share your truth. The funny thing is, this message is exactly what I encourage others to do as a therapist and podcast host. But when I’m faced with the reality of saying what I really want to say, I clam up and get fearful of the outcome. In the words of author, Cheryl Strayed, 'Bravery is acknowledging your fear and doing it anyway.
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