Supporting College Students With Eating Disorders and Mental Health Concerns
For generations, college students have faced many stresses related to this major life transition, maneuvering through the challenges of a new…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
What Is Cognitive Processing Therapy?
What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…
Pathlight Mood & Anxiety Center Overview
Pathlight Mood & Anxiety Center bridges a gap in treatment for mood, anxiety and trauma-related disorders by filling the monumental need for…
How to Talk About Suicide With Your Clients
Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.
Can My Child Stay in School While in Mental Health Treatment?
See how ERC Pathlight’s education specialists help kids and teens stay in school during mental health treatment.
What to Expect in Virtual Mental Health Care
What is virtual therapy like and what can you expect in a virtual mental health care program? Get the answers from our experts.
8 Things to Know About Virtual Mental Health Care
Considering virtual mental health treatment? This is what you need to know before you begin.
How to Unpack Mixed Feelings Around Summer Mental Health Treatment
Mixed feelings about mental health treatment this summer? We help you unpack recovery one question at a time.
Six Tips to Unpack Your Client’s Ambivalence: Turn Uncertainty Into Growth
Does your client have mixed feelings about entering a higher level of care? Here are six ways to unpack ambivalence.
Grief and Mental Health: A Clinician’s Guide to Supporting Patients in Grief
Resources for defining, assessing and supporting patients in grief when working in a behavioral health setting.
What We’ve Learned From 7,000+ Virtual Patients
Are you providing virtual therapy to clients or curious to know more about it? Read what our patients have told us that helps them get the most out of…
Chances Are, Your Patient is Covered
ERC Pathlight can help you and your patients navigate insurance coverage to get them the treatment they need today.
Cohesion: The Key to Effective Group Therapy
ERC Pathlight experts’ best practices for fostering patient connections, whether in person or virtually.
7 Evidence-Based Reasons Virtual IOP Works
What the data shows about patient experiences, attendance and outcomes.
How Care Deserts Are Impacting the Mental Health Community — And What We Can Do About It
Nearly 20% of adults in the United States experience a mental illness, according to a 2022 report from Mental Health America. That’s over 50 million…
Ketamine Treatment: The Role of the Nurse
Ketamine is an FDA-approved intervention for treatment-resistant depression and related disorders. Nurses play a vital role in ensuring patients’…
Taking Recovery Home: How to Get the Most Out of Virtual Mental Health Care
At Eating Recovery and Pathlight At Home, virtual IOP is designed to fit easily into everyday life. Learn from experts about how to take recovery…
Healing Childhood Trauma
Childhood trauma is common. Many adults experience distressing symptoms stemming from unresolved trauma. Here’s how to cope.
Becoming a Culturally Competent Mental Health Provider: Working with Individuals From Marginalized Groups
Do you work with people from marginalized groups? Learn how to become a culturally competent professional to ensure equitable health outcomes.
How to Talk About Trauma
At least half of the population will experience a traumatic event in their lifetime, such as death, severe injury, or sexual violence. While trauma…
Time to Shine: Treatment that Fits Into Your Client's Summer Schedule
Whether your client is out of school, planning a vacation or busy with daily life, our virtual intensive outpatient program (IOP) provides…
Pathlight Mood & Anxiety Center in Fort Worth, Texas
New to Fort Worth in 2020, our Pathlight day treatment programs will serve adults, ages 18+ who suffer with mood, anxiety, and trauma-related…
Dr. Avanti Bergquist Recognized as Pandemic Hero for Mental Health by WSMA
We want to congratulate Avanti Bergquist, MD, MS, FAPA, DFAACAP, for her recent recognition by the Washington State Medical Association as one of…
Child and Adolescent Treatment Overview
When you partner with Eating Recovery Center and Pathlight Mood & Anxiety Center, your young patients and their families will receive the expert,…
Top Mental Health Self-Care Tips for Men
Despite its wide prevalence, mental health is still often stigmatized and misunderstood, leading to many forgoing treatment or practicing proactive…
Pathlight Mood & Anxiety Center - Lighting the Way for Our Patients
We excel as the most comprehensive treatment program in the country for patients who struggle with mood and anxiety and trauma-related disorders.
My Mental Health Does Not Define Me
"To maintain my mental health, I continue to see my therapist weekly, stay active through dancing, and I volunteer at an animal shelter. Having a dog…
Mood & Anxiety Fact Sheet
Mood disorders are psychological conditions characterized by a serious change in mood, either an elevation or lowering.
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