11 Ways to Support a Child or Teen With Their Mental Health
If your child or teen is struggling with a mental health issue, find 11 ways to support them here.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
Show me resources for -
Connecting the Dots: Find Relief From Eating Disorders and Co-occurring Conditions
Discover why co-occurring conditions happen and six proven therapies to help you heal.
Let’s Discuss ADHD
Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult…
ADHD Mood Swings: 5 Ways to Manage ADHD and Mood Disorders
Learn how to manage mood swings with ADHD. Plus, see how ADHD is related to mood disorders like depression and bipolar disorder.
ADHD and Eating Disorders: Food Aversion, Sensory Issues & Hyperfixation
Up to 20% of young people with ADHD will develop an eating disorder. ADHD and eating disorders often overlap in ways that can make recovery more…
How to Stop Intrusive Thoughts: Insights From a Clinical Psychologist
More than 6 million Americans experience intrusive thoughts regularly, including unwanted and involuntary images, urges and words. Often showing up…
What is ARFID Anyway?
Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests. But fear not!…
Getting Feely - Embracing Emotions
Have you ever been told that you’re too emotional? Or felt the need to hide your heart in order to be accepted and productive? Community builder and…
Thriving as a Highly Sensitive Person (HSP)
Have you ever noticed that you simply notice more? Therapist, author, consultant, and Highly Sensitive Person (HSP) April Snow wants you to know that…
Adult ADHD and How to Get Things Done
When therapist KC Davis went to the hospital to have her second baby, the world had just shut down due to Covid. Not only that, but she had just moved…
How Temperament Influences Eating Disorder Recovery
Discover how your personality can be both your biggest asset and greatest stumbling block on today’s fascinating episode. When Dr. Laura Hill first…
BIPOC Mental Health Facts & Statistics
Individuals identifying as Black, Indigenous or a person of color (BIPOC) can face increased levels of stress across the lifespan due to institutional…
Is It Picky Eating or Avoidant Restrictive Food Intake Disorder (ARFID)?
So perhaps your child - or even you or another adult - is really particular about food and refuses to eat but you just cannot understand why. You can…
Mental Wellness and Academic Success, An Education Specialists Perspective
"Welcome to Education Hour, the best part of your day, dare I say life!" I joke at the start of Education Hour each weekday. While the patients groan,…
What is Neurodiversity?
Check out our podcast, Mental Note. In this episode we hear from author Alisa Kennedy Jones and learn about the world around us through…
Hide Last Child Layout Div
js