Resources

We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

A person is sitting on a boat dock in the mountains.

September 24, 2020

The Barriers and Benefits of Healthy Connections in Recovery

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A group of friends sitting together outdoors near the water

December 28, 2021

2021: The Year in Review

A group of patients in group treatment together

December 10, 2021

Parenting an Addict: The 12 Steps I Didn't Know I Needed

November 10, 2021

Treating Trauma and Providing Care: A Spotlight on Dr. Albert Tsai

November 2, 2021

Specialty Trauma Track

November 2, 2021

Specialty OCD Track

November 2, 2021

Pathlight Nordstrom Info Sheet

November 2, 2021

Pathlight Mood & Anxiety Center’s College-Focused Programming: Meet the Experts

A group of college students on campus

November 1, 2021

Virtual Treatment for College Students with Mood, Anxiety & Trauma-Related Disorders

November 1, 2021

Pathlight Mood & Anxiety Center Announcement

November 1, 2021

Pathlight Levels of Care

October 25, 2021

Depression: A Snapshot

October 22, 2021

Mental Wellness in College: 7 Tips to Help You Cope

October 19, 2021

Being Non-binary in Recovery

October 19, 2021

Meet the Clinical Assessment Team

October 15, 2021

National Depression Education & Awareness Month

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[The program] gave me the opportunity to explore my mental struggles when I needed it most. I felt safe, heard, and empowered.Taylor, Former Patient