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Video
Say It Brave

Brave Conversations: How Sharing Our Humanity Helps Us Heal

Nationally recognized psychologist, Ashley Solomon, and national recovery advocate, Shannon Kopp discuss strategies and solutions to having conversations about mental health issues.

In a world craving Insta-stories and quick fixes, it can be hard to speak the raw, messy, unfiltered truth. Yet mental health issues grow stronger in secrecy and isolation. To heal, we must have brave—often uncomfortable—conversations. Nationally recognized psychologist, Ashley Solomon, and national recovery advocate, Shannon Kopp discuss strategies and solutions.

Self-Reflection Tool

Safe Spaces for Brave Conversations