We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

Show me resources for -

Treatment

Breaking the Cycle of Crisis Care

Making the case for treatment at a higher level of care for seriously ill children, adolescents and families.

Treatment

Willingness: Is it Really That Important?

If you are struggling in your journey today, perhaps you may find it helpful to ask yourself the question I asked myself every morning in those early…

Mental Note

QuaranTimes #2

What’s a brain to do when staying at home leaves it frazzled and freaked out? We speak with Ed Kizer - therapist, outdoors enthusiast, yogi, and…

Education

Living with OCD During COVID-19 

Thirty years ago, mental health wasn't as prominent as it is now, therefore I'm not sure my family even knew how much I was suffering. Years later,…

Mental Note

Let's Talk About Depression and Suicide

Jonny & Carl are two friends who joined forces to do everything in their power to combat suicide and destigmatize depression and mental health in…

Mental Note

QuaranTimes #1

Check out our Mental Note podcast miniseries QuaranTimes. Our first episode brings us to the digital stage of our favorite drag queen, Eric Dorsa aka…

Say It Brave

Becoming a Human Guardrail for Your Child

I hope she knows she never will have to go about this all on her own. That her guardrails will always be there in some form, watching over her, and…

Mental Note

PostSecret

Check out our podcast, Mental Note. In this episode, we chat with Frank Warren, creator of PostSecret.

Mental Note

The Secrets of B.T. Harman

Check out our podcast, Mental Note. In this episode, we travel with B.T. Harman as he mines the secret journals of his early life in order to share…

Treatment

Denver Mental Health: A New Treatment Option

One in five Colorado adults are affected by mental health concerns yet more than half do not seek mental health treatment. With Colorado having one of…

Mental Note

No One Signs Your Cast

Check out our podcast, Mental Note. In this episode, we speak to Shay about his struggle with mental health issues and receiving the same level of…

Advocacy

A Therapist Shares How to Talk About Suicide

If a loved one is talking about wanting to die or kill themselves, this should be taken seriously and is a large indicator that it's time to seek…

Mental Note

Fuel on the Flame

Check out our podcast, Mental Note. In this episode Lindsey Hall shares her struggle with Drunkorexia, a nonmedical term for the fusion of alcoholism…

Mental Note

Does Nature Heal?

Check out our podcast, Mental Note. In this episode Jennifer Pharr Davis shares how her experience backpacking taught her about self-awareness,…

Mental Note

Do Sports Cause Eating Disorders?

Check out our podcast, Mental Note. In this episode Traci Carson tells us about the dark side of competition that prompted her to get off the field…

Hide Last Child Layout Div

js