Mood Disorders Quiz

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What is a Mood Disorder?

A mood disorder is a mental health condition featuring intense or distressing changes in mood. Mood disorders typically include depression (long-term feelings of sadness, irritability or hopelessness), mania (feeling overly happy or energetic for an extended period of time) or both depression and mania. To be diagnosed with a mood disorder, your symptoms must make it significantly hard for you to function. This self-assessment quiz can help you identify if you have symptoms of a mood disorder.

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Please note: this online mental health screening test is not intended to diagnose an illness. If you are struggling with mental health symptoms, we encourage you to call us at 1-877-715-1878 or find an experienced mental health treatment professional near you. If you are experiencing a mental health or medical emergency, please dial 911 or go to your nearest emergency room.

If You Need Help for Mood Issues

If left untreated, mood disorders can increase your risk of being hospitalized, attempting suicide, or having serious, chronic health problems. With strong genetic components, mood disorders can even affect children and teens.

We encourage anyone experiencing symptoms like the ones listed on this page to reach out for help. Collaborative treatment from medical, psychiatric and mental health professionals offers individuals with mood disorders the best chance for a full and lasting recovery.

If you or someone you care about needs help for mood symptoms, please call us at 877-715-1878 to speak confidentially with a Master’s-level clinician for free.

Get matched with the exact support you need.

With one conversation, our mental health professionals will help you better understand what you’re going through and what you need.

We will meet you where you are, listen to your story in a therapeutic setting, and match you with the level of support that meets your struggle.

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