Say It Brave
Real Voices. One Goal. End Mental Health Stigma.
Say It Brave is an inclusive community dedicated to fostering connection, providing free resources, and ending mental health stigma. We believe that sharing your truth in a safe space, or “Saying It Brave” is essential to healing. Sign up below to receive our newsletter and join a community of truthtellers and recovery seekers.
Join the Community For:
Events
In Say It Brave events, nationally recognized thought leaders shed light on the most pressing topics in mental health. The tools and perspectives shared are beneficial for both providers and people with lived experience of mental health issues.
- Clinicians and behavioral health providers receive 1 CE credit hour per event and the opportunity to hear provider and patient perspectives.
- Individuals on a recovery journey receive a self-reflection tool, resource list, and a whole lot of inspiration!
- Each event features a nonprofit organization bringing hope and vital resources to individuals with mental health issues.
Registration is free.
Conversations
Collective Conversations
Hosted by members of our Say It Brave Collective, these candid conversations focus on the wins, the setbacks, and the collective “oh wow, someone else feels this way, too!” topics via Instagram Live, in an open and supportive dialogue on mental health.
Say It Brave Signup
Say It Brave Collective Contributors
The Say It Brave Collective is a group of mental health advocates who help humanize the recovery experience by sharing their expertise, hope and hard-won wisdom.
Director, Writer, Producer
Founder, Southern Smash
He/Him/His
National Mental Health Advocate
National Collegiate Mental Health Advocate
Founder, Asian Mental Health Project
Say It Brave Resources
When it comes to healing from mental health issues, or attempting anything brave and honest, many of us struggle with the fear of failure. We wonder: will I be worse off than before somehow? What will my life look like if I do commit to healing?
The reality is that most of us stumble along the way to finding these answers. It’s far more normal to have setbacks in the healing process than it is to flawlessly succeed from day one.
Say It Brave resources are designed to support all aspects of your mental health journey … your setbacks, wins, and everything in between.
Grace Over Grit: Self-Compassion in the Age of Covid-19
Join ERC/Insight Recovery Advocate Kara Richardson Whitely, Ryan Sheldon, and Ellie Pike (MA, LPC) as we talk about how to tread with self-compassion…
Courage During COVID-19: How to Heal in Times of Illness and Isolation
In this free Say It Brave Webinar, join Eric Dorsa, an ERC/Insight Recovery Ambassador Council Member, and Ellie Pike (MA, LPC) in discussing how to…
Battling Eating Disorders in a COVID-19 World
In this Say It Brave event, in partnership with Anorexia Nervosa and Associated Disorders Association (ANAD), Shannon Kopp (MFA) and Samantha Lach…
When Depression Comes Knocking - Tools for Survival and Finding Your Light Again
Join National Recovery Advocate, Shannon Kopp and Samantha Lach (MA, LCPC) for a free webinar offering compassionate support and concrete tools for…
Becoming a Human Guardrail for Your Child
I hope she knows she never will have to go about this all on her own. That her guardrails will always be there in some form, watching over her, and…
Ditching Diet Culture and Dialing into Your Values
In this special Say It Brave event, we’ll give you tools to ditch diet culture in 2020 (and beyond), so that you can reclaim your energy and focus on…
Say It Brave Partners
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